Fitness update anyone?
How's the fitness going? If you're in Lawrence, better get your week's worth of walking in today and tomorrow! I took a 12 minute walk with a coworker - he's making it a habit so I might be joining him everyday. Let's all walk twice on Thursday! Also - anyone around this weekend to gather with other knitters in town? Tucson Trekker and I are going to arrange something. I'll email the group.
2 comments:
I've been super-consistent in my walking 9,500 to 11,000 steps everyday for the last two weeks. However, when an average of 11,000 is my goal, that's a problem. Another $2 to hunger causes
I incorporate a lunch-time trip to the local fitness center almost every day of the work week. It helps me get through the work day, too. My employers and co-workers are way used to my schedule and fitness agenda. Everyone should do it....its sooo addictive...good blog BTW
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